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Aqua-Fitness | AGES 18+

Monday, 2026-06-08 • 09:30 AM – 10:15 AM

Instructor: Coach Katie

Lord Halifax, 2220 Halifax Dr. Ottawa, ON K1G 2W6

Enrollment

5/15 enrolled.

10 spots remaining.

Course Price

$23.00

Aqua Fitness is a dynamic, full-body workout performed in the water. This class combines cardio, strength, and flexibility exercises in a low-impact environment that’s gentle on the joints while providing excellent resistance for toning and endurance. Suitable for all fitness levels, participants can move at their own pace while enjoying upbeat music and a fun, motivating atmosphere.

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