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Lesson Schedule Location Pricing Status Action
Aqua-Fitness | AGES 18+ Monday Group
Aqua Fitness is a dynamic, full-body workout performed in the water. This class combines cardio, strength, and flexibility exercises in a low-impact environment that’s gentle on the joints while providing excellent resistance for toning and endurance. Suitable for all fitness levels, participants can move at their own pace while enjoying upbeat music and a fun, motivating atmosphere.
June 08, 2026
09:30 AM – 10:15 AM
2 week program
Lord Halifax
2220 Halifax Dr. Ottawa, ON K1G 2W6
$23.00 10 spots left View & Register
Aqua-Fitness | AGES 18+ Monday Group
Aqua Fitness is a dynamic, full-body workout performed in the water. This class combines cardio, strength, and flexibility exercises in a low-impact environment that’s gentle on the joints while providing excellent resistance for toning and endurance. Suitable for all fitness levels, participants can move at their own pace while enjoying upbeat music and a fun, motivating atmosphere.
June 08, 2026
09:30 AM – 10:15 AM
2 week program
Lord Halifax
2220 Halifax Dr. Ottawa, ON K1G 2W6
$23.00
10 spots left View & Register